Barry is highly experienced in training champion. He has produced numerous state and national championships as a coach. Barry is level II certified by USA Track & Field in throws. Right out of college, Barry began teaching throwers. “Man, I gotta get this guy to share his secrets!”Īnd that’s what I’m doing. Barry Swanson lives to help all athletes improve, but shot put and discus throwing training is his true passion. 5.The thrower must wait for the shot put. 4.The thrower has sixty seconds to throw upon being called to throw. 3.The thrower must leave through the back of the ring. 2.The Shot Put must land within the guiding 'lines'.
#Discus and shotput free#
When he started telling me about a sophomore on his team who threw 44′ and change last year at a different school, but has already gone over 62 feet this year after less than a year with Ray I thought, FREE Design Tool on Zazzle Shop Funny Shot Put Discus Hammer Javelin Throw Bottle created by DreamingofFaerie. 1.The thrower cannot touch the ground outside of the circle or the throw will not be counted. The discus throw has one main technique with some variations in style. Books shelved as discus-shot-put: Shot Put: A Simple Guide to Training: By Dane Miller by Kai Miller, Track and Field Made Understandable: The Throwing E. Ray is a former teammate of mine at the University of Connecticut who earned All America honors during his time there and won every single indoor and outdoor Big East shot put competition during his collegiate days. The shot put has two main styles the glide technique and the rotational technique. Every time I talk to my good friend Ray Wilks, it seems like he’s got another stable of multiple 50’+ shot putters on his HS team.
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